Beginning July 3th
A slow container to practice….
The Art of
Embodied Parenting
How to Parent Without Your Trauma Responses Taking Over
Parenting from the body is an incredible experience. Learn how to separate your triggers from your children, understand their behaviors through a somatic lens to help them regulate, and create safety in your home based on communication, embodiment, and unconditional love.
The struggle is real…
Parenting reveals the unexplored parts of ourselves that we didn’t even know were there.
Children can be triggering — and separating out your own work from your reactions to them is both challenging and oftentimes the last thing we find time for.
Intergenerational trauma may be something you were unconscious of before becoming a parent but may be something you want to know more about.
Exhaustion and lack of capacity to be with what surfaces in yourself can lead to patterns of guilt, and re-create unhealthy coping mechanisms in your family dynamic.
Parenting can feel like a game you have to play alone. It can be scary to ask for support, recognize the need for healing, and address wounds without a caring container to hold it all.
You will learn:
How to see your child’s behavior as unexpressed trauma and/or their own unconscious needs trying to be expressed.
How to create a safety inside of yourself even when they are experiencing tantrums, rebelling, or breaking down.
How to work with your own triggers and trauma responses so you don’t take it out on your child(ren).
Family-friendly, easy meals and snacks that reduce tantrums, mood swings, and bring support and grounding to the entire family.
‘‘
Working with Luis has helped me understand my children's behaviors as unmet needs and how I can create a safety in me for them to regulate to.
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— Kara Demisheer
This journey will offer you:
Learning to integrate somatic work into parenting means laying the foundation to become a sane, grounded example of regulation for our children. It means we connect to our parent intuition much more easily and have the tools to follow through.
Intention is a powerful tool. Combined with slow, sustained support, it’s almost unstoppable. The most incredible part of this journey will be the 6-month pace and other parents to witness, connect, learn, and regulate with.
2 live calls with Luis per month
Monthly audio/video exercise
Weekly somatic prompts
A private online space to practice with & support one another
Sessions & audio/video exercises are all downloadable
The cost is $1,025 USD for a one-time payment, or $185 per month for 6 months
Your Guide
on this Journey…
I’m Luis. I’m a somatic therapist and nutritionist who has been in private practice for over a decade.
As a parent myself, I’ve learned so much about being a kind, grounded, and regulating body for my daughter through these practices and philosophies.
I’ve watched many parent-child relationships completely transform as parents become more embodied. Knowing how to find safety and self-regulation while parenting is a true art form that we get to learn and practice together for most of the year.
Who is this group for?
This is not about changing your child or correcting their behavior in some way.
This is not about healing past trauma with your parents. If you want to learn how to release personal trauma, I would start with my 7-week course.
This is a slow space of integration and not a quick fix. It’s full of customized somatic practices tailored to the parent-child relationship.
This is for all levels of somatic practice but you may get the most out of these six months if you have a basic understanding of somatic education, have taken my 6-week course, or have worked with an SE practitioner in the past.
FAQs
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All sales are final, no refunds or cancellations.
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All sessions before Nov 3rd are EDT, and after are EST.
July 3rd @ 10am
July 10th @ 10am (Peer Discussion)
July 17th @ 10am
July 24th @ 10am (Peer Discussion)
August 7th @ 10am
August 14th @ 10am (Peer Discussion)
August 21st @ 10am
August 28th @ 10am (Peer Discussion)
September 4th @ 10am (Peer Discussion)
September 11th @ 10am
September 17th @ 2pm (Peer Discussion)
September 25th @ 10am
October 2nd @ 10am
October 9th @ 10am (Peer Discussion)
October 16th @ 10am
November 1st @ 10am (Peer Discussion)
November 6th @ 10am (Peer Discussion)
November 13th @ 10am
November 20th @ 10am
November 25th @ 11am (Peer Discussion)
December 4th @ 10am
December 11th @ 10am
December 16th @ 11am (Peer Discussion)
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Strongly recommend having taken my 7-week course but not required.
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Any age!
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Each meeting is recorded, and everyone has access to the replays.
Learning how to stay embodied and self-regulate…
…while parenting prevents us from projecting onto our children, keeps us from getting easily triggered by them, and allows us to connect from our hearts instead of our trauma responses.
What better goal could there be?