***SOLD OUT*** Join Luis in August for a weekend retreat at Menla, a unique venue and destination spa in the heart of the Catskill mountains.
This experience will teach you the philosophy of somatics for healing stress and trauma through a holistic lens. You will explore sound healing, yoga, guided somatic group practices, and learn how to start relating to your body as a friend by speaking its beautiful language of sensation. You will learn how to feel safety in your body, nurture that state to grow and expand, and even connect with other human beings, nature beings, and sound in a way that can deepen the experience of felt safety and joy.
To keep this event intimate, the retreat will be limited to 45 people.
