Discover how lack of somatic guidance during male puberty can be traumatic, shaping men’s relationships, health, identity, and sense of purpose.

You can read more about the webinar, and register, here.

Everyone who registers will get a downloadable replay after the event concludes. This event is free for all HLN Community Membership members, and the replay is available through the Library Membership tier.

Join Braver Angels & HLN for this FREE event on October 5th at 2:00pm Eastern time. Luis Mojica and Camille Leak will be leading an interactive virtual session on how to navigate emotionally charged topics like the 2024 U.S. election through a somatic lens. Learn new tools and perspectives that will encourage the body to relax even when confronted with discomfort in divisive times.

Registration: Eventbrite and the FREE code is BRAVER.

Join Luis and the HLN team for this free, bi-monthly meeting to learn more about somatic healing and somatic practices within a diverse community. Event is one hour long, starting at 4pm EDT. Replay available to those who register. THIS EVENT HAS BEEN RESCHEDULED TO WEDNESDAY 10/02.

If you have any questions, please reach out to info@holisticlifenavigation.com.

Join us for the next Addiction Circle, supported by Samadhi, where we’ll explore the somatic roots of addiction and learn simple practices for finding safety within ourselves. This meeting is on September 3rd at 4pm EDT, is an hour long, and is not recorded for anonymity. All are welcome.

If you have questions or run into any issues, please reach out to info@holisticlifenavigation.com.

Co-regulation is when your body finds safety in another body, but that doesn't always mean humans. Plants, elements, and vibrations are beings as well. This special 2 hour session will combine the medicine of sound with the practice of embodiment through somatics.

Join Luis Mojica (somatic therapist) & Evan Glenn Adams (somatic sound healer) as they weave their medicines together in this special event that helps your body access unexplored places within it through community, somatic practices, and sound.

Learn more about the upcoming HLN 7-Week Course through this free, one-hour, live introduction and Q&A with Luis and the team on August 13th at 4:00pm EDT.

<<Register here>>

Click the link here to learn more about, and register for, Luis’ upcoming webinar. Everyone who registers will get a downloadable replay after the event concludes. This event is free for all HLN Community Membership members, and the replay is available through the Library Membership tier.

Join Luis and the HLN team for this free, bi-monthly meeting to learn more about somatic healing and somatic practices within a diverse community. Event is one hour long, starting at 4pm EDT. Replay available to those who register.

If you have any questions, please reach out to info@holisticlifenavigation.com.

Join Luis and the HLN team for this free, bi-monthly addiction circle, supported by Samadhi, where we’ll explore the somatic roots of addiction and learn simple practices for finding safety within ourselves. No registration needed, just join with <<this link>> or the info below:

Join Zoom Meeting

https://us02web.zoom.us/j/89846786753?pwd=WkFZckErdDV1WE5LaDNCSDdqamdGdz09

Meeting ID: 898 4678 6753

Passcode: 448087

If you have questions or run into any issues, please reach out to info@holisticlifenavigation.com.

Join Luis and the HLN team for this free, bi-monthly meeting to learn more about somatic healing and somatic practices within a diverse community. Event is one hour long, starting at 5pm EDT. Replay available to those who register.

If you have any questions, please reach out to info@holisticlifenavigation.com.

This workshop is a follow-up to Luis' last workshop at Maha Rose on How To Stop People Pleasing.

When you've spent all your time people-pleasing or fawning, you have effectively avoided being disliked and disappointing people.

One way we can be sure to stop fawning is to get comfortable with disagreement.

To be okay with not being liked.

This workshop will dive deep into conflict resolution work through the somatic lens of what Luis calls "Tending To Rupture".

This process will teach you how to hold big sensations that come up from relational issues and difficult public discourse so that you can stay true to yourself while also respecting someone else's experience.

For more information on fawning, you can buy Luis’ most recent webinar on fawning or listen to his free podcast episode on fawning right here.

<<BUY TICKETS>>

The sensations attached to cravings lead us into parts of our bodies that have important information for us. If we meet cravings with shame and judgement, we miss all of the important information that they hold about our emotions, unmet needs, and even unmetabolized traumas.

This webinar is open to anyone who experiences eating disorders and food addictions as well as anyone who wants to develop a more conscious relationship between their bodies and their eating habits. We strongly recommend clinicians attend so you can begin weaving this into your practice with clients. Since food greatly impacts our biology, and we all must eat, weaving SE with our relationship with food can often be the missing link in many therapeutic practices.

Join Luis and the HLN team for this 90 minute webinar. This event is recorded, and everyone who registers will automatically receive a downloadable replay after the event concludes.

Join Luis and the HLN team for this free, bi-monthly addiction circle, supported by Samadhi, where we’ll explore the somatic roots of addiction and learn simple practices for finding safety within ourselves. No registration needed, just join with <<this link>> or the info below:

Join Zoom Meeting

https://us02web.zoom.us/j/89846786753?pwd=WkFZckErdDV1WE5LaDNCSDdqamdGdz09

Meeting ID: 898 4678 6753

Passcode: 448087

If you have questions or run into any issues, please reach out to info@holisticlifenavigation.com.

Join Dené Logan, humhum, and Luis Mojica for an embodied relating salon + discussion group. What will be covered:

• ​What is Sovereign Love? Dené will share about her new book.

• ​Embodied relating, and how to practice it

• ​Fawning: how to recognize it, and choose a new response

• ​Attracting and nourishing connection instead of chasing it

Register for tickets <<here>>

Find all the information about the course <<on this page>>

Register for the course <<here>>

Direct all questions to Evan at info@holisticlifenavigation.com

Join Luis and the HLN team for this free, bi-monthly meeting to learn more about somatic healing and somatic practices within a diverse community. Replay available to those who register. Meeting is 60 minutes, from 4-5pm EDT.

If you have any questions, please reach out to info@holisticlifenavigation.com.

Join Luis and the HLN team for a FREE, interactive, 90-minute webinar on fawning — a trauma response that leads to people pleasing, saying yes when you mean no, and pushing past your personal boundaries.

Here is some of what you’ll learn:

• The biology of fawning, how we do it, and its role as a survival strategy.

• Effective practices that help you feel when you’re about to fawn and how to redirect it

• How to have compassion for the part of you that fears being seen in truth.

• Ways to kindly and honestly express your truth.

• Practices to build your capacity for disappointment without resorting to fawning.

• How to honor fawning as a sophisticated response without BEING it

All are welcome. This webinar will be recorded, and everyone who registers will receive a replay.

This webinar is on March 21st at 12pm EST (you can find the time converter here)

Please direct any questions to info@holisticlifenavigation.com.

Join Luis for this in-person event hosted at Maha Rose in Brooklyn, NY. March 8th from 7:00pm EST - 9:00pm EST. $60, <<sign up here>>.

If you have any questions, reach out to info@holisticlifenavigation.com.

Join Luis and the HLN team for this free, bi-monthly addiction circle, where we’ll explore the somatic roots of addiction and learn simple practices for finding safety within ourselves. No registration needed, just join with <<this link>> or the info below:

Join Zoom Meeting

https://us02web.zoom.us/j/89846786753?pwd=WkFZckErdDV1WE5LaDNCSDdqamdGdz09

Meeting ID: 898 4678 6753

Passcode: 448087

If you have questions or run into any issues, please reach out to info@holisticlifenavigation.com.

Join Luis and the HLN team on February 7, 2024 for this webinar exploring boundaries through the lens of somatics. This webinar serves as a conclusion to the email series of the same name and is also open to the public. Free for members/$30 for non-members. The webinar will be 90 minutes, and everyone who registers will receive a replay.

<<Purchase / Register here>>

If you have questions or need assistance, please reach out to info@holisticlifenavigation.com.

In this webinar, Luis will explore the somatic roots of addiction, why we reach for things outside of ourselves to feel safe — drugs, alcohol, food, etc — and how to find that safety within. Free to our members, $25 for non-members. <<Click here to purchase>>

If you have any questions, please reach out to info@holisticlifenavigation.com.

Join us for the first addiction circle of 2024, supported by Samadhi, where we’ll explore the somatic roots of addiction and learn simple practices for finding safety within ourselves. No registration needed, just join with <<this link>> or the info below:

Join Zoom Meeting

https://us02web.zoom.us/j/89846786753?pwd=WkFZckErdDV1WE5LaDNCSDdqamdGdz09

Meeting ID: 898 4678 6753

Passcode: 448087

If you have questions or run into any issues, please reach out to info@holisticlifenavigation.com.

Join Luis and Lindsay Christinee for an evening of mythology, somatics and community at Maha Rose in Brooklyn, New York. $50, purchase here.

Join Luis and author Lindsay Christinee on January 4th for an evening of mythology, somatics, and community at Euphoria Yoga in Woodstock, NY.

Join Luis for this recorded one-hour meeting on December 5th at 4:00 p.m. EST to learn about somatics and somatic practices. Donations welcome.

Learn more.