Join Luis and (for the first time!) the entire HLN team this June for a 5-day retreat in the Catskills. Hosted at Menla, which is owned and operated by Tibetan House US, this hidden oasis has been accurately described as a spa, healing center, and small-scale resort.

This sacred land will support the retreat as we dive into somatic practices, theory, co-regulation exercises, integration with nature, connection to ourselves and others, and delicious vegetarian/vegan meals.

To save your spot and get more information, head to www.menla.org.