Building Capacity For Joy [Webinar]
In this session, we'll explore the phenomenon of being overwhelmed by positive experiences.
Self-sabotage is really when the body says “I don’t have capacity for anything else”. Even the good things.
Together, we'll learn what it means to make room inside of our bodies for the charge that comes with positive experiences & we’ll practice how to build our capacity for them.
In this session, we'll explore the phenomenon of being overwhelmed by positive experiences.
Self-sabotage is really when the body says “I don’t have capacity for anything else”. Even the good things.
Together, we'll learn what it means to make room inside of our bodies for the charge that comes with positive experiences & we’ll practice how to build our capacity for them.
In this session, we'll explore the phenomenon of being overwhelmed by positive experiences.
Self-sabotage is really when the body says “I don’t have capacity for anything else”. Even the good things.
Together, we'll learn what it means to make room inside of our bodies for the charge that comes with positive experiences & we’ll practice how to build our capacity for them.