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7-Week Course: Spring 2025 Cohort


Join us for the next live 7-week course, “Finding Safety In Yourself”, starting March 10th. This course will teach you how to trust your body and understand what it’s doing, the difference between intuition & trauma response, how to honor yourself in relationships and express more of your truth, and how food can directly impact your recovery from stress & trauma.

To read more about the course, and to join the waitlist, click here.

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January 23

"Recovering From Sexual Fawning" Live Series