This immersive week, December 21-28, explores how to move past fawning (people-pleasing) and into honest expression, as well as how to use food as an ally through stress and trauma recovery.
The week will integrate movement, sound, demos, group practices, and lectures with plenty of free time to enjoy the resort and its beautiful surroundings.
Great for couples, individuals, practitioners looking for a deeper dive into somatics and nutrition.
