Events

GROUP CIRCLES — WEBINARS — COURSES

Filtering by: “Virtual”
Money Trauma: How Your Body Relates To Finances [Webinar]
Apr
15

Money Trauma: How Your Body Relates To Finances [Webinar]

Join us for a special Tax Day webinar about all things related to money through a somatic lens. Whether you have ten dollars or ten million in the bank, we will explore how money and our relationship to it has impacted the body.


From overcouplings to intergenerational trauma, we will dive into a wide range of topics addressing financial fears and anxiety, how we were raised and influenced by money (or lack of it), and how to move forward in a capitalist world without losing your center.


Money carries a lot of weight and a lot of wounds for many people. This webinar will teach you how to repair some of the old and prepare for something new. Learn how to relate to money in a different way that supports your body, too.

This 90-minute live webinar is on April 15th at 12:00pm EDT. Everyone who registers will get a downloadable replay after the event concludes. (This event is free for all HLN Community Membership members.)

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Sugar-To-Adrenaline Sequence: How Comfort Foods End Up Stressing Us Out [Webinar]
May
17

Sugar-To-Adrenaline Sequence: How Comfort Foods End Up Stressing Us Out [Webinar]

It's no secret that sugar can create a slew of health issues. Weight gain, diabetes, and heart disease are some of the obvious ones. But what about the relationship between sugar and adrenaline? Yes, adrenaline - the same stress hormone that puts you into fight or flight.

This webinar is going to teach you how sugar, a common food we turn to comfort our stress, has the ability to "turn on" your stress response because of the sugar-to-adrenaline sequence (or the S2A).

I'll explain the biology of this, explore the emotions around sugar addiction, and offer you very practical ways to begin avoiding the S2A sequence altogether without having to completely do away with sugar.

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The Link Between Carbs, Sugar, & Your Stress Response [Mini-course]
May
19
to Jun 4

The Link Between Carbs, Sugar, & Your Stress Response [Mini-course]

Whether you're a doctor, a parent, a self-helper, or just curious for yourself, this mini-course is for you. The knowledge in these classes can help so many of your clients, and can give you more understanding for your own habits and the habits of others. It's amazing to learn that your many of your behaviors and emotions are not your personality, but the results of your food habits.

You can read more about the mini-course, and register, here.

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